Life coaching sounds a bit like world peace, but simply put, it is unique to each individual seeking to change their life in some way. In collaboration, a life coach works with an individual to establish specific goals, with achievable and demonstrable results. Life coaching encompasses a broad range of topics that may be focused on an individual’s personal or professional goals. Coaching topics may include such topics as:
- Personal health and well-being
- Work/life balance
- Career Transitions
- New skill development
Life coaching provides support, mirroring and accountabilities to the “coachee” and establishes milestones and markers along the way. In general terms, the individual reports a greater satisfaction and joy in their life, work, and relationships, as a result of this coaching relationship.
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